This post shows you how to make zucchini quiche.
Looking for a delicious, easy-to-make quiche? This Zucchini Quiche is a perfect blend of tender zucchini, creamy eggs, and melted cheese, all baked into a flaky, golden crust.
It’s a super easy meal that works for breakfast, brunch, lunch, or even dinner! Packed with fresh flavors and simple ingredients, this quiche is easy to customize, great for meal prep, and can be made crustless for a gluten-free version. Serve it warm or cold—either way, it’s a deliciously effortless dish! 🥒🥚🧀
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What can you cook with zucchini?
Zucchini is a super versatile vegetable and there are so many delicious options to whip up in no time at all. Whether you are looking for a pasta dish or an alternative to using pasta, or you are looking for a tasty side dish using this vibrant veggie. Here are some of our favorites:
- Zucchini Fritters – an amazing zucchini side dish
- Zucchini Noodles with Garlic Shrimp – zoodles, what could be better?
- Stuffed Zucchini Boats – a super easy zucchini dinner recipe!
- Zucchini Lasagna – using zucchini instead of pasta – perfect as a gluten free recipe.
- Creamy Zucchini Pasta – indulgent but super quick to make!
- Zucchini Parmesan – tomato-ey flavorsome goodness.
- Grilled Zucchini and Chicken Wrap – a new ingredient for your wrap?
- Zucchini and Black Bean Tacos – fun twist on a Mexican classic!
- Zucchini Stir-Fry with Tofu – try a new dish!
- Zucchini and Mushroom Risotto
- Zucchini Crust Pizza – a different take on pizza
- Lemon Garlic Zucchini & Salmon Foil Packs – mess-free!
- Zucchini and Chicken Casserole
- Zucchini and Chickpea Curry
- Spaghetti with Zucchini and Tomatoes – super quick to make!
- Zucchini and Eggplant Ratatouille
- Baked Zucchini Falafel Bowls
- Zucchini Stir-Fry Noodles
Follow these recipes, and you’ll have a delicious zucchini dinner in no time! 😊
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Ingredients
For the Crust: (Skip for a crustless version)
1 store-bought pie crust (or homemade)
1 tbsp olive oil (for brushing)
For the Filling:
1 tbsp olive oil or butter
1 small onion, finely chopped
2 medium zucchinis, thinly sliced or grated
3 large eggs
1 cup milk (or half-and-half for creaminess)
1 cup shredded cheese (cheddar, Swiss, or Gruyère)
½ tsp salt (adjust to taste)
½ tsp black pepper
½ tsp garlic powder
¼ tsp red pepper flakes (optional, for heat)
¼ cup fresh basil or parsley, chopped (optional)



Step-by-Step Instructions
Prepare the Crust (Skip if making crustless)
Preheat the oven to 375°F (190°C).
Place the pie crust into a 9-inch pie pan and trim any excess edges. Prick the bottom with a fork to prevent bubbling.
Brush lightly with olive oil and pre-bake for 8 minutes until slightly golden. Remove and set aside.
Sauté the Vegetables
Heat olive oil in a skillet over medium heat. Add onion and sauté for 2-3 minutes until soft.
Add zucchini and cook for 4-5 minutes, stirring occasionally, until softened and lightly golden. Remove from heat and let cool slightly.
Make the Egg Mixture
In a large bowl, whisk together eggs, milk, salt, pepper, garlic powder, and red pepper flakes. Stir in cheese and fresh herbs.
Assemble & Bake
Spread the sautéed zucchini mixture evenly over the pre-baked crust.
Pour the egg mixture over the vegetables.
Bake for 35-40 minutes, or until the center is set and the top is golden brown.
Let cool for 5-10 minutes before slicing.
Tips and Tricks
✔ Don’t overcook the quiche – Bake just until the center is set to avoid a dry texture.
✔ For extra flavor – Add a sprinkle of nutmeg or a touch of Dijon mustard to the egg mixture.
✔ Make it crustless – Simply grease the pan and pour the filling in—bake as directed!
✔ Use different cheeses – Try feta, goat cheese, or mozzarella for a unique flavor twist.
✔ Make ahead friendly – Quiche stores well in the fridge for up to 4 days and can be reheated in the oven or microwave.
🌿 Make It Your Own – Try:
- Protein-Packed Quiche 🍗
- Add cooked bacon, sausage, or ham for extra flavor.
- Stir in crumbled feta or goat cheese for a creamy, tangy touch.
- Mediterranean Style 🌿
- Add chopped sun-dried tomatoes, olives, and feta cheese for a Mediterranean twist.
- Use a whole wheat crust for extra fiber.
How to Serve
This Zucchini Quiche is versatile and pairs well with:
✔ A Simple Green Salad – Light and refreshing with a lemon vinaigrette.
✔ Fresh Fruit – A side of berries, melon, or citrus balances the richness.
✔ Roasted Potatoes or Sweet Potatoes – A heartier side for brunch or dinner.
Zucchini Quiche
Ingredients
For the Crust: (Skip for a crustless version)
- 1 store-bought pie crust or homemade
- 1 tbsp olive oil for brushing
For the Filling:
- 1 tbsp olive oil or butter
- 1 small onion finely chopped
- 2 medium zucchinis thinly sliced or grated
- 3 large eggs
- 1 cup milk or half-and-half for creaminess
- 1 cup shredded cheese cheddar, Swiss, or Gruyère
- ½ tsp salt adjust to taste
- ½ tsp black pepper
- ½ tsp garlic powder
- ¼ tsp red pepper flakes optional, for heat
- ¼ cup fresh basil or parsley chopped (optional)
Instructions
Prepare the Crust (Skip if making crustless)
- Preheat the oven to 375°F (190°C).
- Place the pie crust into a 9-inch pie pan and trim any excess edges. Prick the bottom with a fork to prevent bubbling.
- Brush lightly with olive oil and pre-bake for 8 minutes until slightly golden. Remove and set aside.
Sauté the Vegetables
- Heat olive oil in a skillet over medium heat. Add onion and sauté for 2-3 minutes until soft.
- Add zucchini and cook for 4-5 minutes, stirring occasionally, until softened and lightly golden. Remove from heat and let cool slightly.
- Make the Egg Mixture
- In a large bowl, whisk together eggs, milk, salt, pepper, garlic powder, and red pepper flakes. Stir in cheese and fresh herbs.
Assemble & Bake
- Spread the sautéed zucchini mixture evenly over the pre-baked crust.
- Pour the egg mixture over the vegetables.
- Bake for 35-40 minutes, or until the center is set and the top is golden brown.
- Let cool for 5-10 minutes before slicing.
FAQs
Q: Can I freeze zucchini quiche?
A: Yes! Let the quiche cool completely, then wrap it tightly in plastic wrap and foil. Freeze for up to 3 months. To reheat, bake at 350°F (175°C) for about 20 minutes.
Q: Can I add other vegetables?
A: Absolutely! Mushrooms, bell peppers, spinach, or asparagus all make great additions—just be sure to sauté them first to prevent excess moisture.
Nutritional Information (Approximate)
- Protein: 10g
- Carbs: 15g
- Fats: 16g
This Zucchini Quiche is a simple, fresh, and yummy dish that fits any meal of the day. Whether you serve it warm for brunch, cold for lunch, or paired with a salad for dinner, it’s a versatile, and delicious recipe you’ll love making again and again! 🥒🥚🧀✨
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Looking for more zucchini recipe ideas? visit Zucchini Recipes
This post shows you how to make zucchini quiche.





