This post shows you how to make maple walnut overnight oats.
Looking for a delicious and easy breakfast that’s ready when you wake up? These Maple Walnut Overnight Oats are packed with comforting flavors and satisfying textures.
The natural sweetness of maple syrup pairs perfectly with crunchy walnuts, creamy oats, and a hint of cinnamon. This no-cook, make-ahead recipe is great for busy mornings and can be customized with your favorite mix-ins. Whether you enjoy it cold or warm, this wholesome breakfast will keep you feeling great all morning long! 🥣🍁🌰
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What to eat for breakfast in fall
Fall is the perfect season for warm, cozy, and comforting breakfasts that feature seasonal ingredients like pumpkin, apples, cinnamon, and maple. Here are some delicious ideas to start your autumn mornings right! 🍂☕🍎
- Pumpkin Spice Pancakes .
- Pumpkin Oatmeal
- Pumpkin French Toast Bake
- Butternut Squash Hash
- Pumpkin Scones
- Apple Cider Donuts
- Caramel Apple Oatmeal
- Apple Cinnamon Muffins
- Pear & Walnut Smoothie
- Apple Pie Breakfast Quesadilla
- Maple Pecan Granola
- Chai-Spiced Waffles
- Cinnamon Roll Pancakes
- Maple Walnut Overnight Oats
- Sweet Potato Biscuits
- Cinnamon-Spiced Breakfast Quinoa
- Harvest Breakfast Bowl
- Cranberry & Brie Grilled Cheese
- Sausage & Apple Breakfast Casserole
- Mushroom & Swiss Omelet
Aesther Cooking Pairs this recipe with
Ingredients
Oats Base:
½ cup rolled oats
½ cup milk of choice (dairy or non-dairy)
¼ cup Greek yogurt (or non-dairy alternative)
1 tbsp chia seeds
1 tbsp pure maple syrup
¼ tsp cinnamon
¼ tsp vanilla extract
Pinch of salt
Toppings & Add-Ins:
2 tbsp chopped walnuts
1 tbsp raisins or chopped dates (optional)
1 tbsp flaxseeds or hemp seeds (optional)
Extra maple syrup for drizzling
Step-by-Step Instructions
Mix the Ingredients
In a jar or airtight container, combine the oats, milk, Greek yogurt, chia seeds, maple syrup, cinnamon, vanilla, and salt. Stir well to mix.
Add Walnuts & Refrigerate
Stir in the chopped walnuts and any optional add-ins.
Cover and refrigerate overnight (or at least 4 hours).
Serve & Enjoy
In the morning, stir the oats. If they’re too thick, add a splash of milk.
Top with extra walnuts, a drizzle of maple syrup, and a sprinkle of cinnamon. Enjoy cold or warm!
Tips and Tricks
✔ Use rolled oats – Quick oats get too soft, and steel-cut oats don’t absorb enough liquid.
✔ Adjust consistency – If the oats are too thick in the morning, stir in a bit more milk.
✔ Make multiple servings – Prep several jars at once for easy breakfasts throughout the week.
✔ For a thicker texture – Increase the chia seeds or use less milk.
🌿 Make It Your Own – Try:
- Maple Pecan Overnight Oats 🍁
- Swap walnuts for toasted pecans and add a dash of nutmeg for a slightly different flavor.
- Apple Cinnamon Version 🍏
- Stir in ½ cup grated apple and add extra cinnamon for a cozy twist.
How to Serve
✔ Cold & Refreshing – Enjoy straight from the fridge for a grab-and-go breakfast.
✔ Warm & Comforting – Heat in the microwave for 30-60 seconds, stirring halfway through. Add a splash of milk if needed.
✔ Extra Toppings – Try banana slices, chopped apples, or a sprinkle of granola for added texture.
Maple Walnut Overnight Oats
Ingredients
Oats Base:
- ½ cup rolled oats
- ½ cup milk of choice dairy or non-dairy
- ¼ cup Greek yogurt or non-dairy alternative
- 1 tbsp chia seeds
- 1 tbsp pure maple syrup
- ¼ tsp cinnamon
- ¼ tsp vanilla extract
- Pinch of salt
Toppings & Add-Ins:
- 2 tbsp chopped walnuts
- 1 tbsp raisins or chopped dates optional
- 1 tbsp flaxseeds or hemp seeds optional
- Extra maple syrup for drizzling
Instructions
Mix the Ingredients
- In a jar or airtight container, combine the oats, milk, Greek yogurt, chia seeds, maple syrup, cinnamon, vanilla, and salt. Stir well to mix.
Add Walnuts & Refrigerate
- Stir in the chopped walnuts and any optional add-ins.
- Cover and refrigerate overnight (or at least 4 hours).
Serve & Enjoy
- In the morning, stir the oats. If they’re too thick, add a splash of milk.
- Top with extra walnuts, a drizzle of maple syrup, and a sprinkle of cinnamon. Enjoy cold or warm!
FAQs
Q: Can I make these oats without yogurt?
A: Yes! Just add a little extra milk or use mashed banana for creaminess.
Q: How long do overnight oats last?
A: They stay fresh in the fridge for up to 4-5 days, so they’re great for meal prep.
Nutritional Information (Approximate)
- Protein: 12g
- Carbs: 45g
- Fats: 15g
These Maple Walnut Overnight Oats are a great way to wake up to a delicious, satisfying breakfast without any effort in the morning. Whether you enjoy them as-is or with your favorite mix-ins, they make mornings easier and more delicious. Give them a try and make breakfast your favorite meal of the day! 🍁🥣
YOU MAY ALSO LIKE:
- 19 Delicious Pumpkin Recipe ideas
- 15 Best Bonfire Night Party Food and Drink ideas
- Pumpkin Spice Pancakes
- Pumpkin Oatmeal
- Pumpkin French Toast Bake
Looking for more fall recipe ideas? visit seasonal
This post shows you how to make maple walnut overnight oats.
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