This post shows you how to make tropical fruit salad with mint.
Nothing says refreshing summer dessert like a fruit salad!
Tropical fruit salad is the ultimate fresh and fruity solution for a summer fruits craving.
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Ingredients
1 ripe mango, diced
1 cup pineapple, diced (fresh or canned in juice)
2 kiwis, peeled and sliced
1 banana, sliced
½ cup strawberries, sliced
1 tablespoon fresh lime juice (about ½ lime)
1–2 teaspoons honey or maple syrup (optional)
2 tablespoons fresh mint leaves, finely chopped
Pinch of salt (optional, enhances fruit flavor)
Step-by-Step Instructions
Prepare the fruit
Wash, peel, and slice all the fruit as needed.
Mix dressing
In a small bowl, whisk lime juice, honey (if using), and a pinch of salt.
Toss salad
Gently toss all fruit with the lime dressing and chopped mint in a large bowl.
Chill (optional)
Refrigerate for 10–15 minutes before serving for extra refreshment.
Tips and Tricks
Firm fruit is best as it will hold it’s shape better when chopped up for the salad.
For extra zing add lime zest
If mint isn’t your thing, try basil for a different twist.
🌿 tropical fruit salad – Make It Your Own – Try:
- 🍓 Different Fruit
- Papaya, dragon fruit, lychee or oranges are great options.
- Frozen mango or pineapple thawed out when on a time crunch.
- 🥥 Extras
- Sprinkle toasted coconut flakes or even chopped nuts for a different texture to your salad.
- Blueberries or grapes are a great way to add more variety.
- Splash in some orange or pineapple juice for a flavor boost.
Tropical Fruit Salad with mint
Ingredients
- 1 ripe mango diced
- 1 cup pineapple diced (fresh or canned in juice)
- 2 kiwis peeled and sliced
- 1 banana sliced
- ½ cup strawberries sliced
- 1 tablespoon fresh lime juice about ½ lime
- 1 –2 teaspoons honey or maple syrup optional
- 2 tablespoons fresh mint leaves finely chopped
- Pinch of salt optional, enhances fruit flavor
Instructions
Prepare the fruit
- Wash, peel, and slice all the fruit as needed.
Mix dressing
- In a small bowl, whisk lime juice, honey (if using), and a pinch of salt.
Toss salad
- Gently toss all fruit with the lime dressing and chopped mint in a large bowl.
Chill (optional)
- Refrigerate for 10–15 minutes before serving for extra refreshment.
how to serve your tropical fruit salad
tropical fruit salad is perfect:
served chilled in a large glass bowl with extra mint to top it off.
With grilled meats, sandwiches or even used as part of your brunch
With Greek yoghurt for creamy goodness.
FAQs
Q: Can I make this ahead of time?
A: Yes, but if you’re looking for the best texture and color in your fruit salad, prepare it the day of serving and only add the mint and banana just before eating.
Q: What’s the best way to store leftovers?
A: Keep in an airtight container for up to 2 days in the fridge. Note that some fruits, like banana, will likely brown or soften.
Nutritional Information (Approximate)
- Protein: 1g
- Carbs: 25g
- Fats: 0.5g
We hope that this will become a summer fave for you!
loved tropical fruit salad with mint? make these next:
- Strawberry Shortcake
- 15 Best Bonfire Night Party Food and Drink ideas
- Lemon Bars
- Grilled Peaches with Honey and Ice Cream
- Lemon Raspberry Loaf
Looking for more dessert recipe ideas? visit Dessert
This post shows you how to tropical fruit salad with mint.
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